Welcome to the City of Clovis Health and Wellness website. It was developed because Clovis is committed to fitness for our employees.

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Walking

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Take Note!

Join Water Aerobics!
Tues 6:30pm

Healthy Eating Tips

Your food choices each day affect your health — how you feel today, tomorrow, and in the future. Good nutrition is an important part of leading a healthy lifestyle. As with physical activity, making small changes in your diet can go a long way, and it's easier than you think!

Find great recipes, meal planning and videos

www.eatingwell.com
www.fitness.gov
www.blog.myfitnesspal.com